Basic Food Shopping List
Save, fill-In The Blanks, Print, Done!
Download Basic Food Shopping List
Adobe Acrobat (.pdf)- This Document Has Been Certified by a Professional
- 100% customizable
- This is a digital download (173.38 kB)
- Language: English
- We recommend downloading this file onto your computer.
How to write a Basic Food Shopping List? Download this Basic Food Shopping List template that will perfectly suit your needs.
Our collection of online health templates aims to make life easier for you. Our site is updated every day with new health and healthcare templates. By providing you this health Basic Food Shopping List template, we hope you can save precious time, cost and efforts and it will help you to reach the next level of success in your life, studies or work!
Foods in bold are Power Foods, our nutritional rock stars PRODUCE PANTRY STAPLES Fresh fruit (avocado is not a Power Food) Whole wheat pasta or regular pasta Fresh vegetables (broccoli, carrots, peppers, potatoes, squash, etc.) Bulgur, quinoa or barley Fresh herbs Packaged lettuce, coleslaw mix or shredded carrots Chopped fresh vegetables for soup, stir-fries and kabobs MEATS PREPARED FOODS (fresh and/or frozen) Skinless chicken breast, turkey breast or chicken thighs 99 fat-free ground turkey or 93 lean ground beef Lean pork chop or pork loin Lean flank steak, beef tenderloin or strip sirloin Tuna fillet, wild salmon or flounder Shrimp Roasted whole chicken Lean deli meats DAIRY Fat-free milk or low-fat milk Regular soy milk (plain) Eggs or egg substitute Fat-free regular cheese Low-fat shredded cheese or string cheese Crumbled feta or Parmesan cheese Low-fat cream cheese Fat-free cottage cheese Fat-free plain Greek yogurt Low-fat fruit-flavored yogurt Silken or firm regular or low-fat tofu Brown rice or white rice FREEZER STAPLES Frozen vegetables (without added sauce and salt) Frozen unsweetened fruit Reduced-calorie bread or hamburger buns Veggie burgers (with 2 gm of fat or less) Thin sandwich bread or light English muffins Vegetarian ground meat Whole grain waffles Weight Watchers® bagels Weight Watchers ice cream bars Whole wheat or corn tortillas Sorbet Plain oatmeal or cream of wheat Unsweetened shredded wheat or whole grain cereal SEASONINGS CONDIMENTS Cooking spray, oil and vinegar Canned black bean or chickpeas Salt and pepper Reduced-sodium chicken or vegetable broth Dried herbs and spices, seasoning mixes and dry rubs Canned tomato sauce or jarred marinara sauce Fat-free or low-fat salad dressing Canned diced tomatoes Fat-free salsa Canned vegetables (without added salt) Canned white tuna (packed in water) or canned salmon Light microwaved or air-popped popcorn Sugar-free gelatin Canned unsweetened fruit (in water) Fat-free mayonnaise Mustard Ketchup
This Basic Food Shopping List is intuitive, ready-to-use and structured in a smart way. Try it now and let this Basic Food Shopping List sample inspire you.
We certainly encourage you to download this Basic Food Shopping List now and use it to your advantage!
Also interested in other health and healthcare templates? AllBusinessTemplates is the most elaborate platform for downloading health templates and is updated every day with new health and healthcare related templates! Just search via our search bar or browse through our thousands of free and premium health forms and templates, contract, documents, letters, which are used by professionals in the healthcare industry. For example health care directive, mental health treatment plan, health management report, allergy log, healthy weekly meal plans, sick leave letter, health evaluation form, and much more...
DISCLAIMER
Nothing on this site shall be considered legal advice and no attorney-client relationship is established.
Leave a Reply. If you have any questions or remarks, feel free to post them below.
Related templates
Latest templates
Latest topics
- Invoice Templates
What exactly is an invoice, and what is the difference between the terms “receipt” and “bill”? Check out our Invoice, Bill & Receipt templates. - IT Security Standards Kit
What are IT Security Standards? Check out our collection of this newly updated IT Security Kit Standard templates, including policies, controls, processes, checklists, procedures and other documents. - Best Calendar Templates
How do you make a nice calendar? Are you looking for nice calendar templates in MS Word, Excel or PowerPoint to improve your personal efficiency and effectiveness? These easy to modify calendar templates can help you out! - Excel Templates
Where do I find templates for Excel? How do I create a template in Excel? Check these editable and printable Excel Templates and download them directly! - GDPR Compliance Templates
What do you need to become GDPR compliant? Are you looking for useful GDPR document templates to make you compliant? All these compliance documents will be available to download instantly...
cheese
