Diabetic Food Chart
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Extra Pulses and legumes Dry Fruits and nuts ,no butter, Desi ghee, cream Fruiti juices , Squashes,Soft Drink, Alchoholic drinks No fried foods Vegetable like spinach (Palak) raw, tomatoes, chaulai,methi, lemon,sarson Fruit – only those mentioned in the list of fruits allowed Organ meats like kidney, brain, mutton,egg,yolk liver Deep fried foods dalda vanspati etc Mayonnaise sauce, white sauce Pickles in oils Sweet of all kind like puddings, icecream,chocolates, cakes,cookies,etc Tinned Products commercial popcorns , junk food Whole milk, cream desi ghee butter etc..
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