Personal Fitness Calendar
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Maine in Motion Personal Fitness Calendar -- Track “Steps” or “Time” Name: Work, School, or Site Name: Steps at Baseline: Sunday Monday Daily Step Goal: Tuesday Wednesday Thursday or Daily Time Goal: Friday Saturday Total Steps/Time Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week 12 Maine Governor’s Council on Physical Activity, 11 Parkwood Drive, Augusta, ME 04330 207-622-7566, ext..
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