Healthy Family Nutrition Newsletter
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1 serving (1 pizza) 1 tablespoon spaghetti or pizza sauce 1 tablespoon grated cheese Want to extend family time in a healthful way 1 tablespoon chopped vegetables (onions, bell peppers, mushrooms, tomato), fruits (pineapple), and/ or cooked meat (chicken or sausage) Schedule in 10-15 minutes to walk after dinner.. Refrigerate leftovers within 2 hours THIS RECIPE AND MANY OTHERS foodhero.org/recipes/my-personal-pizza Let kids help by adding the sauce, cheese, and toppings seasonal highlight Looking for a side-dish Does your family have a favorite quick-to-fix healthy recipe Share it with us and we may feature it on our website or future newsletters Kale is a hearty leafy green vegetable that is high in vitamins and minerals..
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