Food Meal Plan
Save, fill-In The Blanks, Print, Done!
Download Food Meal Plan
Adobe Acrobat (.pdf)- This Document Has Been Certified by a Professional
- 100% customizable
- This is a digital download (217.63 kB)
- Language: English
- We recommend downloading this file onto your computer.
Do you need an effective Food Meal Plan? Download this professional Food Meal Plan template now!
This easy customizable Food Meal Plan can be used for any kind of personal matter. We support you by providing this Food Meal Plan template, which will save you time, cost and efforts and help you to reach a higher level of success in your life!
Please have a look at it and you might even discover this template has a slightly different perspective and can be very helpful.
Download this Food Meal Plan template now and make life a little easier!
May 2004 Meal Plans 2 Block Menus Breakfast Lunch Breakfast Quesadilla 1 corn tortialla 1/4 cup black beans 1 egg (scrambled or fried) 1 oz cheese 1 Tbs avocado Tuna Sandwich Mix: 2 oz canned tuna 2 tsp light mayo Serve on 1 slice bread Breakfast Sandwich 1/2 pita bread 1 egg (scrambled or fried) 1 oz cheese Served with 2 macadamia nuts Tacos 1 corn tortilla 3 oz seasoned ground meat 1/2 tomato, cubed 1/4 cup onion, chopped Lettuce, chopped Served with Tabasco to taste 6 chopped olives Fruit Salad 1/2 cup cottage cheese mixed with 1/4 cantaloupe 1/2 cup strawberries 1/4 cup grapes Sprinkled with slivered almonds Smoothie Blend together: 1 cup milk 1Tbs protein powder 1 cup frozen strawberries Small scoop of cashews Oatmeal 1/3 cup cooked oatmeal (slightly watery) 1/2 cup grapes 1/4 cup cottage cheese 1 tsp walnuts Spice with vanilla extract and cinnamon Add: 1 Tbs protein powder Easy Breakfast 1/2 cantaloupe 1/2 cup cottage cheese 6 almonds Steak and Eggs 1 oz grilled steak 1 egg over easy 1 slice toast with 2/3 tsp butter Deli Sandwich 1 slice bread 3 oz sliced deli meat 2 Tbs avocado Quesadilla 1 corn tortilla 2 oz cheese 2 Tbs guacamole Jalapenos, sliced Topped with salsa Grilled Chicken Salad 2 oz grilled chicken Served over: 2 cup lettuce 1/4 tomato, diced 1/4 cucumber, diced 1/4 green pepper 1/4 cup black beans 1 Tbs salad dressing of choice Easy Lunch 3 oz deli meat 1 apple 2 macadamia nuts Ground Beef or Turkey Burger 3 oz ground meat, grilled 1/2 bun pickles/mustard/lettuce 2 Tbs avocado 5 Dinner Fresh Fish Grill: 3 oz fresh fish (salmon, tuna, halibut, etc.) Saute: 11/3 cup zucchini in herbs Serve with: 1 large salad 1Tbs salad dressing of choice Beef Stew Saute: 2/3 tsp olive oil 1/4 cup onion, chopped 1/2 green pepper, chopped 4 oz (raw weight) beef, cubed Add: 1/2 cup chopped zucchini 1 cup mushroons 1/4 cup tomato sauce Seasoned with garilc, Worcestershire sauce, salt and pepper Chili (serves 3) Saute: 1/3 cup onion 1 green pepper, chopped in garlic,
DISCLAIMER
Nothing on this site shall be considered legal advice and no attorney-client relationship is established.
Leave a Reply. If you have any questions or remarks, feel free to post them below.
Latest templates
Latest topics
- Invoice Templates
What exactly is an invoice, and what is the difference between the terms “receipt” and “bill”? Check out our Invoice, Bill & Receipt templates. - IT Security Standards Kit
What are IT Security Standards? Check out our collection of this newly updated IT Security Kit Standard templates, including policies, controls, processes, checklists, procedures and other documents. - Best Calendar Templates
How do you make a nice calendar? Are you looking for nice calendar templates in MS Word, Excel or PowerPoint to improve your personal efficiency and effectiveness? These easy to modify calendar templates can help you out! - Excel Templates
Where do I find templates for Excel? How do I create a template in Excel? Check these editable and printable Excel Templates and download them directly! - GDPR Compliance Templates
What do you need to become GDPR compliant? Are you looking for useful GDPR document templates to make you compliant? All these compliance documents will be available to download instantly...
cheese
