Self Contract



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How to make a Behavior Contract with yourself? Download this free Self Behavior Contract template now!

The best way to change your behavior is to carefully choose to do it, and keep track of it. A way to do this is by making a contract with yourself, and you actually write down the goals you have, and consequences if you don't meet those goals. Also, you can put rewards in there, in case you meet the goals. It can be a valuable contract, that chance your life, in the order you will better perform privately or in a business environment.

The way you act in order to achieve your goals is very important. As soon as you find out that your behavior needs some modification, you can download this behavior contract template.

The content in this self behavior contract:
  • These are the consequences if I don t meet my goals: 
  • These are my rewards/reinforcers if I meet my goals: 
  • My contract will be reviewed on
  • Signatures

This personal contract regarding your own goals will help you establish confidence in yourself and the people around you, which will help to achieve your goals. It will improve your behavior and also success rate in work or business. In the end... What is a better approach than to convince yourself to improve?

Download this behavior contract template now! Using this self-behavior contract template guarantees you will save time, cost, and effort and helps you to reach the next level of success in your education, work, and business!




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Don’t worry about people stealing your ideas. If your ideas are any good, you’ll have to ram them down people’s throats. | Howard Aiken