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HTML Preview Human Muscle Chart page number 1.
1
Ac
t
iv
it
y 4.
8 Mu
sc
le Gr
oups D
iag
r
a
m
From N
A
SPE
, 2011,
Physi
ca
l Bes
t a
ct
iv
it
y g
ui
de: M
id
dl
e an
d hig
h scho
ol l
eve
ls
, 3
rd ed
it
ion (Ch
a
mpa
ig
n
, IL
: Hu
ma
n K
in
et
ics).
M
u
s
c
l
e Gr
o
u
p
s D
i
a
gr
a
m
E51
69/NASPE MHG CD-R
OM/act 4.9 fig
.
1/389945/alw/pulled-r3
T
rapezius
T
riceps
Latissimus dorsi
Gluteus maximus
Hamstrings
Gastrocnemius
Achilles
Deltoid
P
ectorals (pecs)
Rectus abdominis (abs)
Biceps
Quadriceps (quads)
Obliques
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Genius is one percent inspiration and ninety–nine percent perspiration. | Thomas A. Edison