HTML Preview Survival Food Shopping List for College page number 1.


Ace the aisles! Whether you’re off to a dorm room or your
first apartment, take charge of your cart and choose from
our huge selection of carefully sourced products to
start the school year off right. Here’s a cheat sheet
to get you going:
BASIC CHOW
You won’t find scary stuff like hydrogenated fats, synthetic
nitrates and nitrites or artificial colors, flavors, sweeteners
or preservatives here! Go for organic or 365 Everyday Value
®
dairy products to keep synthetic hormones (rBGH/rBST) out
of the equation.
yogurt
nut or seed butters
string cheese
deli meats
condiments
SIPS & SNACKS
Make the grade by hitting our aisles for drinks and snacks
without hydrogenated fats or artificial preservatives, colors,
flavors or sweeteners. And don’t forget—we’ve got organics
in every aisle!
fruit strips
nutrient-enhanced water
coconut water
trail mix
chips and salsa
100% fruit and vegetable juices
popcorn
energy drinks
*Whole Foods Market
®
sells a wider variety of organic produce and devotes
more space to organic goods than any other supermarket in the world.
cereal
whole-grain bread
canned tuna
instant soup and noodles
frozen meals
College Survival
Shopping List
CLEANER CLEANERS
We’re committed to carrying products that help you make
the best eco-friendly cleaning decisions to be effective, not
destructive. Our color-coded Eco-Scale™ rating system does
the homework for you by rating each of our products orange,
yellow or green. Learn more at wholefoodsmarket.com/eco-scale.
laundry soap
dish soap
all-purpose spray cleaner
sponges
WELLNESS SUPPLIES
When you’re constantly running to class or study groups,
accidents and little things are bound to happen. Our Whole
Body™ team and a great selection of effective products are
here for you, naturally.
your first line of defense multivitamins without
artificial colors, flavors and preservatives
swelling and muscle and joint pain arnica gel
and pellets
minor cuts, scrapes, burns or splinters first-aid
gels, creams and oils that work with your body
flu 365 Everyday Value
®
Flu Ease with no side effects
keep your immune system strong astragalus,
echinacea, vitamin A, vitamin C, elderberry, vitamin D, zinc
sun care real aloe vera gel, physical sunscreens with
therapeutic amounts of beneficial ingredients
THE BEST BODY CARE
Soap and slather with the highest quality products that contain
beneficial amounts of natural ingredients atworth itprices.
You’ll find organic body care products that adhere to the same
standards as those for organic foods—and keep an eye out for
the Premium Body Care™ seal* to get the best there is!
shampoo & conditioner
styling products
shower gel
facial care
organic cotton balls
mineral makeup
*Check out wholefoodsmarket.com/premiumbodycare to
learn about our Premium Body Care Standards and find the
ingredients we don’t allow in Premium Body Care products!
natural deodorant
feminine products
toothpaste
essential oils
shaving cream &
recycled/recyclable razors
soy crisps
whole-grain crackers
coffee
tea
granola bars/nutrition bars
soy, rice, coconut, hemp
or almondmilk
organic fruits and veggies*
recycled paper towels, napkins,
tissues, toilet paper
reusable containers
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Early to bed and early to rise probably indicates unskilled labor. | John Ciardi