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Food Chart - Children
Missouri Department of Health and Senior Services
Child and Adult Care Food Program
1
For children two years of age and older, milk must be low-fat (1%) or fat free (skim). The American Academy of Pediatrics recommends that children 12 months through 23 months
(1 year olds) be served whole milk; however, this is not a requirement.
2
Juice may not be served if milk is the only other component at snack.
3
Peanut butter may not be the only meat/meat alternate served for lunch or supper; another meat/meat alternate must be served with peanut butter for the meal to be creditable.
4
Nuts and seeds may meet only one-half of the total meat/meat alternate serving and must be combined with another meat/meat alternate to fulfill the requirement.
5
A minimum of 1/8 cup of each must be served.
This institution is an equal opportunity provider and employer.
CFNA 5-2014
Meal
Food Component
Minimum Serving
Size
Minimum Serving
Size
Minimum Serving
Size
Age 1 through 2
Age 3 through 5
Age 6 through 12
Breakfast
Fluid Milk
1
4 oz (½ cup)
6 oz (¾ cup)
8 oz (1 cup)
Juice or Fruit or Vegetable
¼ cup
½ cup
½ cup
Grains/Bread
½ slice
½ slice
1 slice
Snack
(Serve 2 of 4
components)
Fluid Milk
1
4 oz (½ cup)
4 oz (½ cup)
8 oz (1 cup)
Juice or Fruit or Vegetable
2
½ cup
½ cup
¾ cup
Meat or Meat Alternate
½ ounce
½ ounce
1 ounce
Grains/Bread
½ slice
½ slice
1 slice
Lunch or
Supper
Fluid Milk
1
4 oz (½ cup)
6 oz (¾ cup)
8 oz (1 cup)
Meat, Poultry, Cheese, or
1 ounce
1 ½ ounces
2 ounces
Egg (large), or
½ egg
¾ egg
1 egg
Cooked Dry Beans, Peas, or
¼ cup
3/8 cup
½ cup
Peanut or other nut or seed butters
3
or
2 Tbsp.
3 Tbsp.
4 Tbsp.
Nuts and/or Seeds
4
½ oz = 50%
¾ oz = 50%
1 oz = 50%
Juice or Fruit or Vegetable
5
(must serve at least two different varieties)
¼ cup total
½ cup total
¾ cup total
Grains/Bread
½ slice
½ slice
1 slice
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