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HTML Preview Personal Fitness Calendar page number 1.
1
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Total Steps/Time
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Maine Governor’s Council on Physical Activity, 11 Parkwood Drive, Augusta, ME 04330
207-622-7566, ext. 230 ~
[email protected]
~ www.maineinmotion.org
Maine in Motion
Personal Fitness Calendar
-- Track “Steps” or “Time”
Name:
Work, School, or Site Name:
Steps at Baseline: Daily Step Goal:
or Daily Time
Goal:
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Are you a serial idea–starting person? The goal is to be an idea–shipping person. | Seth Godin