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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total Steps/Time
Week 1
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Week 3
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Week 11
Week 12
Maine Governor’s Council on Physical Activity, 11 Parkwood Drive, Augusta, ME 04330
207-622-7566, ext. 230 ~ [email protected] ~ www.maineinmotion.org
Maine in Motion
Personal Fitness Calendar -- Track “Steps” or “Time”
Name: Work, School, or Site Name:
Steps at Baseline: Daily Step Goal: or Daily Time Goal:
DOWNLOAD HERE


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