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Sample Glucose Level Tracking Sheet
Target Blood Glucose Levels for People With Diabetes
Before meals
70 to 130
1 to 2 hours after the start of a meal
less than 180
My Target Blood Glucose Levels
Before meals
______ to ______
1 to 2 hours after the start of a meal
less than______
Daily Diabetes Record Week Starting __________
Other
blood
glucose
Breakfast
blood
glucose
Medicine
Lunch
blood
glucose
Medicine
Dinner
blood
glucose
Medicine
blood
glucose
Notes:
(Special
events,
sick days,
exercise)
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
Center for Engineering & Occupational Safety and Health, and
Occupational Health Strategic Healthcare Group, Office of Public Health (10P3)
Veterans Health Administration, Department of Veterans Affairs
www.publichealth.va.gov/employeehealth
VA/VHA Employee Health Promotion Disease Prevention Guidebook, July 2011 Enclosure 61
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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. – | Carlos Castaneda