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America’s Move to Raise a
Healthier Generation of Kids
www.LetsMove.gov
LET’S MOVE! HEALTHY FAMILY CALENDAR
NAME
DATE
(For Example)
Monday
Walk 15 minutes 7am & 5pm
Mom & Sally
Eat 1 fruit
Lunch Sally & John
Monday
TUESday
WEdnESday
THURSday
FRIday
SaTURday
SUnday
Type of Activity
What Time of
the Day
Who Will
Participate
Day of the Week
Did We
Do It?
= Your Fun Activity
= Your Healthy Food
K
E
Y
HOW MANY STARS DID YOU GIVE YOURSELF?
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The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today. The true entrepreneur is a doer, not a dreamer. | Nolan Bushnell