HTML Preview Monthly Workout Chart page number 1.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28
COMPLETE
WITH
TRAINER:
WEEKLY
WORKOUTS
Goal Actual
TOTAL
Goal Actual
LEGEND
JANUARY PLAN JANUARY ACTUALS
BEGINNING-OF-MONTH
MEASUREMENTS
FEBRUARY PLAN
END-OF-MONTH
MEASUREMENTS
NUTRITIONAL PRODUCTS
PT Sessions
Total
Workouts
PT Sessions
Total
Workouts
Weight
BF %
Other
PT Sessions
Total
Workouts
Weight
BF %
Other
DOWNLOAD HERE


Early to bed and early to rise probably indicates unskilled labor. | John Ciardi