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HTML Preview Monthly Workout Chart page number 1.
1
Monday
T
uesday
W
ednesday
Thursday
Friday
Saturday
Sunday
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COMPLETE
WITH
TRAINER:
WEEKL
Y
WORKOUTS
Goal
Actual
TOT
AL
Goal
Actual
LEGEND
JANUARY PLAN
JANUARY ACTUALS
BEGINNING-OF-MONTH
MEASUREMENTS
FEBRUARY PLAN
END-OF-MONTH
MEASUREMENTS
NUTRITIONAL PRODUCTS
PT Sessions
T
otal
Workouts
PT Sessions
T
otal
Workouts
Weight
BF %
Other
PT Sessions
T
otal
Workouts
Weight
BF %
Other
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Early to bed and early to rise probably indicates unskilled labor. | John Ciardi