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Low Carb Grocery List
Meats:
Bacon
Beef
Chicken
Ham
Jerky
Pastrami
Pepperoni
Pork
Salami
Sausage
Turkey
Seafood:
Shrimp
Crab
Salmon
Sardines
Scallops
Tuna
Dairy:
Butter
Eggs
Heavy Cream
Greek Yogurt
Sour Cream
Milk:
Almond, Hemp,
Rice, Soy
Cheese:
Cheddar
Chevre
Cottage Cheese
Cream Cheese
Farmer's
Feta
Goat
Gouda
Hot Pepper
Mozzarella
Parmesan
Ricotta
Fruit–Veggies:
Artichoke
Asparagus
Avocado
Berries
Bok Choy
Broccoli
Brussels Sprouts
Cucumbers
Cabbage
Cauliflower
Chard
Chipotle Peppers
Eggplant
Green Beans
Green Chiles
Hearts of Palm
Kale
Lettuce
Mushrooms
Okra
Onion
Peaches
Peas
Peppers
Pickles
Radishes
Sauerkraut
Spinach
Sprouts
Squash
Tomatoes
Nuts–Seeds:
Nut Butters
Almonds
Hazelnuts
Pecans
Walnuts
Macadamias
Condiments:
Bouillon
Capers
Cider Vinegar
Wine Vinegar
Horseradish
Hot Sauce
Lemon Juice
Lime Juice
Mayonnaise
Olives
Pesto Sauce
Salsa
Soy Sauce
Extracts:
Vanilla, Lemon,
Mint, Almond,
Chocolate
Misc:
Low Carb Pita
Pork Rinds
Cooking:
Broth
Cocoa Powder
Gelatin
Splenda
Whey Protein
Xanthan Gum
Flour–Meal:
Almond, Flax,
Coconut
Oil:
Coconut
Olive
Peanut
Sesame
Spices:
Mustard
Basil
Cilantro
Dill
Garlic
Ginger
Oregano
Parsley
Pepper, Salt
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