HTML Preview Printable Diabetic Grocery List page number 1.


Right at Home
8260 Willow Oaks Corporate Drive Ste. 120 | Fairfax, VA 22031 | (703) 538-4584
www.rightathomenova.com
This list is a guide to assist those with diabetes with making better food choices.
However, when you have diabetes, portion control of carbohydrates is important in
the management of diabetes.
PRODUCE SECTION
All fresh fruits (remember to
watch the portions size of your
fruit)
All fresh non-starchy vegetables
MEAT, POULTRY, SEAFOOD
Beef tenderloin
Beef flank steak
Beef bottom round steak
Eye of the round steak
Lean ground beef and hamburger
patties
Swift or Hormel pre-seasoned
pork tenderloin
Center cut pork chop
Oscar Mayer Deli Fresh deli
meats: roast beef, turkey breast,
chicken breast, ham
Boar’s Head deli meats: all
varieties
Rotisserie chicken (remove skin)
Oscar Mayer 50% less fat turkey
bacon
Oscar Mayer turkey sausage (
less fat)
All fish and shellfish (not stuffed,
breaded, or fried)
Yellow fin tuna
Fresh salmon
Catfish
Sea scallops
Tilapia
Crab meat
CONDIMENTS, SAUCES, SPREADS
Mrs. Dash’s salt free seasonings
and marinades
Tabasco sauce
Stubb’s original BBQ sauce (mild
and spicy
A-1 steak sauce
Yellow mustard: any brand
Hellman’s light mayonnaise
Smart Balance Light Buttery
Spread
Smart Balance Whipped Butter
Spread
I Cant Believe It’s Not Butter-
light
Daisy light sour cream
SALAD DRESSINGS
Wish Bone salad spritzers
All balsamic vinegars
PEANUT BUTTER/JELLY
Jif creamy or crunchy peanut
butter
Peter Pan creamy or crunchy
peanut butter
Smucker’s no sugar preserves,
jams, or marmalades and jellies
DIABETIC GROCERY LIST
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