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DATE

CHILD PARENT PHONE EMAIL

TEAM SNACK SCHEDULE

SNACKS CHILD PARENT PHONE EMAIL

Snack

suggestions

POST GAME = RECOVERY

After a game, it’s recommended that

you replace carbohydrates, proteins

and electrolytes Within 30 minutes.

HALFTIME =

ENERGY

It’s important to stay

hydrated, but not

weighed down.

Crackers, pretzels,

1-2 orange slices

OFFICIAL CHOCOLATE MILK OF

TEAM: COACH: CONTACT INFO:

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The man who will use his skill and constructive imagination to see how much he can give for a dollar, instead of how little he can give for a dollar, is bound to succeed. | Henry Ford