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W o r k o u t L o g

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Date: Weeks:

Other:

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

N o t e s

www.fitness-and-bodybuilding-workouts.com

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The important thing is not being afraid to take a chance. Remember, the greatest failure is to not try. Once you find something you love to do, be the best at doing it. | Debbi Fields