HTML Preview Food Chart.pdf page number 1.
BREAKFAST
LUNCH/SUPPER
SNACK
Yogurt
Ages: 1 and 2 3 through 5 6 through 12
FOOD CHART
Child and Adult Care Food Program
Select two of the following four components.
* The primary grain ingredient must be labeled enriched, whole-grain meal,
and/or flour, bran, and/or germ, or may be fortified if cereal.
** For snack, juice may not be served when milk is served as the only other
component.
The USDA is an equal opportunity provider and employer.
Produced by the Utah State Office of Education
250 East 500 South, P.O. Box 144200, Salt Lake City, UT 84114-4200.
Larry K. Shumway, Ed.D., State Superintendent of Public Instruction
Fluid milk
Grains or breads*
Fluid milk
Vegetables and/or fruits
Peanuts, soynuts, tree nuts,
or seeds
Peanut butter or other nut
or seed butters
Cooked dry beans or peas
Egg (large)
1/4 cup 3/8 cup 1/2 cup
Grains or breads*
Cottage cheese
Cheese
1/2 3/4 1
1 ounce 1 1/2 ounces 2 ounces
1 ounce 1 1/2 ounces 2 ounces
1/2 cup 3/4 cup 1 cup
Meat or meat alternate:
Meat, poultry, or fish
Fluid milk
Meat or meat alternate
Vegetable, fruit, or 100% juice**
Grains, breads, or cereal*
1/2 cup 1/2 cup 1 cup
1/2 ounce 1/2 ounce 1 ounce
1/2 cup 1/2 cup 3/4 cup
or cooked cereal
or cold dry cereal
Vegetable, fruit, or 100% juice
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1/2 serving 1/2 serving 1 serving
1/2 slice 1/2 slice 1 slice
1/4 cup 1/3 cup 3/4 cup
(or 1/3 oz.) (or 1/2 oz.) (or 1 oz.)
1/4 cup 1/4 cup 1/2 cup
1/2 cup 3/4 cup 1 cup
1/2 serving 1/2 serving 1 serving
1/2 slice 1/2 slice 1 slice
1/4 cup 1/2 cup 1/2 cup
1/2 serving 1/2 serving 1 serving
1/2 slice 1/2 slice 1 slice
2 Tbsp. 3 Tbsp. 4 Tbsp.
(Commercially prepared; plain,
sweetened, or flavored.)
(Can only meet up to 1/2 of the requirement.)
1/2 oz. = 50% 3/4 oz. = 50% 1 oz. = 50%
1/2 cup 3/4 cup 1 cup
2 ounces 3 ounces 4 ounces
(1/4 cup) (3/8 cup) (1/2 cup)
2 or more for
a total of:
1/4 cup 1/2 cup 3/4 cup
4/2008