HTML Preview Daily Workout Calendar page number 1.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
21 Day Fix Workout Calendar
Total Body
Cardio Fix
Upper Fix
Lower Fix or
Barre Legs*
Pilates Fix or
Flat Abs Fix*
Cardio Fix Dirty 30 Yoga Fix
Yoga Fix
Total Body
Cardio Fix
Upper Fix
Lower Fix or
Barre Legs*
Pilates Fix or
Flat Abs Fix*
Cardio Fix Dirty 30 Yoga Fix
Total Body
Cardio Fix
Upper Fix
Lower Fix or
Barre Legs*
Pilates Fix or
Flat Abs Fix*
Cardio Fix Dirty 30
http://thefitnessfocus.com/21-day-fix-21-day-fix-workout-schedule-portion-control-diet-sheets
*Flat Abs Fix and Barre Legs are included in the 21 Day Fix Ultimate Package
Doubles Option - Perfrom Two Workouts on Days 15-21 at a Different Time of Day
Total Body
Cardio Fix
and Pilates
Fix
Upper Fix and
Cardio Fix
Lower Fix and
10-Minute Fix
for Abs
Pilates Fix
and Total
Body Cardio
Fix
Cardio Fix
and Upper Fix
Dirty 30 and
Pilates Fix
Yoga Fix