6:00-9:00
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
7:00-8:00
11:30-3:00
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
Lap Lanes
*Northeast Pool
11:30-12:15
12:00-12:30
Stretching
Alter Ego
Stretching
Alter Ego
Stretching
Alter Ego
Stretching
Alter Ego
Stretching
Alter Ego
(1 hour)
Public Works
(1 hour)
Public Works
12:30-1:00
Tone Up
Alter Ego
Corporate
Tone Up
Alter Ego
Tone Up
Alter Ego
Corporate
Tone Up
Alter Ego
Tone Up
Alter Ego
12:00-12:45
Hdqtr. Library
Sheriff’s Office
Hdqtr. Library
Cooper Ready- Group circuit training
based classes led by Personal Trainers and
geared to help participants prepare for the
Annual Cooper test or challenge their
current fitness level. All levels welcomed.
Corporate Tone Up - 30- minute workouts
focusing on strengthening and toning
exercises using a variety of exercises and
equipment, focusing on one area on the
body; Upper, Lower and Abs.
Mat Pilates- Increase strength and
definition while you create long, lean
muscles. Pilates improves body awareness
and promotes a heightened sense of
balance, control, and correct body
alignment.
Simply Stretching- 30- minute sessions
focusing on stretching and relaxing all major
muscle groups using various modalities.
Sunrise and Midday Yoga- Experience an
ancient practice that combines strength,
stamina, flexibility and breath while
improving your posture and balance.
Swim Series- Lap lanes- Get advice on
how to improve your swimming skills from
the aquatics staff. During these times you
can utilize the pools lap lanes for no charge.
Show your County ID to gain access.
Zumba- Fuses hypnotic Latin rhythms and
easy to follow moves to create a dynamic
fitness program that makes exercising fun.
Fitness Class Calendar
Alter Ego Downtown- Sun Center- 101 SE 2
nd
Place, Gainesville
(you do not need to be a member to attend these classes only)
Hdqtr. Library- 401 E University Avenue, Gainesville
Sheriff’s Office- 2621 Hawthorne Road, Gainesville
Northeast Pool- 1100 NE 14
th
Street, Gainesville (MLK Complex)
Public Works- Hague Compound- Ready Room