HTML Preview Personal Training Studio Schedule page number 1.


Personal Training Studio Schedule
Franz Ross Park YMCA (941) 629-9622
SEE BACK OF SCHEDULE FOR SMALL GROUP TRAINING DESCRIPTIONS
Times
Mon
Tue
Wed
Thurs
Fri
Sat
6:00-7:00
!
!
!
!
!
!
7:00-8:00
!
!
!
!
!
!
8:00-9:00
8:30 Muscle-Up
Small Group
Training
Ethie
Various Locations
!
!
!
!
!
9:00-10:00
9:30
Reformer &
Total Body
Conditioning
Ethie
!
Reformer
& Total Body
Conditioning
w/Ethie
TRX Resistance
Training
Linda
Reformer &
Total Body
Conditioning
w/Ethie
9:30
Reformer
&Total Body
Conditioning
Ethie
10:00-11:00
!
!
!
!
!
4:00-5:00
!
!
!
!
!
!
5:00-6:00
!
!
6:00-7:00
6:05
Reformer
&Total Body
Conditioning
w/Ethie
!
6:05
Reformer
&Total Body
Conditioning
w/Ethie
!
!
!
7:00-8:00
!
!
!
!
!
!
*Schedule is subject to change. All group training offered is an additional charge.
DOWNLOAD HERE


The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. – | Carlos Castaneda