HTML Preview Printable Workout Calendar page number 1.
*If you have the DELUXE package, you can replace CARDIO ABS with INSANE ABS, and CORE CARDIO AND BALANCE with
MAX INTERVAL SPORTS TRAINING.
43
Max Cardio
Conditioning
44
Max Interval
Circuit
45
Max Interval
Plyo
46
Max
Recovery
47
Max Cardio
Conditioning
&
Cardio Abs*
48
Core Cardio
and Balance*
49
Rest
50
Fit Test
&
Max Interval
Circuit
51
Max Interval
Plyo
52
Max Cardio
Conditioning
&
Cardio Abs*
53
Max
Recovery
54
Max Interval
Circuit
55
Core Cardio
and Balance*
56
Rest
57
Max Interval
Plyo
58
Max Cardio
Conditioning
&
Cardio Abs*
59
Max Interval
Circuit
60
Core Cardio
and Balance*
61
Max Interval
Plyo
62
Max Cardio
Conditioning
&
Cardio Abs*
63
36
Fit Test
&
Max Interval
Circuit
37
Max Interval
Plyo
38
Max Cardio
Conditioning
39
Max
Recovery
40
Max Interval
Circuit
41
Max Interval
Plyo
42
Rest
MONTH 2
29
Core Cardio
& Balance
30
Core Cardio
& Balance
31
Core Cardio
& Balance
32
Core Cardio
& Balance
33
Core Cardio
& Balance
34
Core Cardio
& Balance
35
Rest
RECOVERY WEEK
8
Cardio Power
& Resistance
9
Pure Cardio
10
Plyometric
Cardio Circuit
11
Cardio
Recovery
12
Cardio Power
& Resistance
13
Pure Cardio
&
Cardio Abs
14
Rest
15
Fit Test
16
Plyometric
Cardio Circuit
17
Pure Cardio
and
Cardio Abs
18
Cardio
Recovery
19
Cardio Power
& Resistance
20
Plyometric
Cardio Circuit
21
Rest
22
Pure Cardio
&
Cardio Abs
23
Cardio Power
& Resistance
24
Plyometric
Cardio Circuit
25
Cardio
Recovery
26
Pure Cardio
&
Cardio Abs
27
Plyometric
Cardio Circuit
28
Rest
1
Fit Test
2
Plyometric
Cardio Circuit
3
Cardio Power
& Resistance
4
Cardio
Recovery
5
Pure Cardio
6
Plyometric
Cardio Circuit
7
Rest
MONTH 1
Workout Calendar
Just put and X through each day as you complete it.
Fit Test