Out of School Nutrition and Physical Activity Initiative by
Harvard School of Public Health Prevention Research Cente
SampleAfterschoolSchedule(withPhysicalActivityBreaks)
SmallSpaceActivityBreaks:
Jammin’Minutes:http://www.healtheti ps.com/jam‐program.php
Energizers:http://www.eatsmartmovemorenc.com/Energizers/Texts/K‐5‐
Energizers.pdf
FoodandFun:http://foodandfun.org/
3:00‐3:15 3:15‐3:30 3:30‐4:00 4:00‐4:15 4:15‐4:45 4:45‐5:15 5:15‐5:30
Monday Small
Space
Activity
Break
Snack Homework Small
Space
Activity
Break
Activity1 Activity2 Dismissal
and
Parent
Pick‐Up
Tuesday Food&Fun
Active
Gameor
Afterschool
Gets
Moving
activity
Snack Homework Small
Space
Activity
Break
Activity1 Activity2 Dismissal
and
Parent
Pick‐Up
Wednesday Small
Space
Activity
Break
Snack Homework Small
Space
Activity
Break
Activity1 Activity2 Dismissal
and
Parent
Pick‐Up
Thursday Food&Fun
Active
Gameor
Afterschool
Gets
Moving
activity
Snack Homework Small
Space
Activity
Break
Activity1 Activity2 Dismissal
and
Parent
Pick‐Up
Friday Small
Space
Activity
Break
Snack Homework Activity1 Free
Active
Play
Free
Active
Play
Dismissal
and
Parent
Pick‐Up