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Time Management Session Agenda
1. Welcome (5 minutes)
Walk-through Agenda
Review session goals
2. Ice Breaker/Introductions (15 minutes)
Rocks, Pebbles, Sand (Handout 5)
3. Theoretical Background (10)
Pass out the Time Management Matrix (Handout 1) and walk through the four
quadrants of Stephen Covey’s theory. You can reference these quadrants throughout
the other activities in the program.
4. Activity/ies (30 minutes)
168 Hours (Handout 2-2.1)
Group Wellness Wheel (Handout 3-3.1)
Just Say No! (Handout 4)
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We generate fears while we sit. We over come them by action. Fear is natures way of warning us to get busy. | Dr. Henry Link