HTML Preview Basic Cooking Conversion Chart page number 1.


A Handy Conversion Chart
By Le Melange LLC
Be Careful....Always remember to double check your recipe. There is a big difference between Fluid Ounces and Dry Ounces.
Fluid Ounces = Volume Measurement
Dry Ounces = Weight Measurement
Liquid (Fluid or Volume) Measurements (approximate):
1 teaspoon equals
1/3 tablespoon
5 ml
1 tablespoon
1/2 fluid ounce
3 teaspoons
15 ml, 15 cc
2 tablespoons
1 fluid ounce
1/8 cup, 6 teaspoons
30 ml, 30 cc
1/4 cup
2 fluid ounces
4 tablespoons
59 ml
1/3 cup
2 2/3 fluid ounces
5 tablespoons + 1 teaspoon
79 ml
1/2 cup
4 fluid ounces
8 tablespoons
118 ml
2/3 cup
5 1/3 fluid ounces
10 tablespoons + 2 teaspoons
158 ml
3/4 cup
6 fluid ounces
12 tablespoons
177 ml
7/8 cup
7 fluid ounces
14 tablespoons
207 ml
1 cup
8 fluid ounces/ 1/2 pint
16 tablespoons
237 ml
2 cups
16 fluid ounces/ 1 pint
32 tablespoons
473 ml
4 cups
32 fluid ounces
1 quart
946 ml
1 pint
16 fluid ounces/ 1 pint
32 tablespoons
473 ml
2 pints
32 fluid ounces
1 quart
946 ml, 0.946 liters
8 pints
1 gallon/ 128 fluid ounces
3785 ml, 3.78 liters
4 quarts
1 gallon/ 128 fluid ounces
3785 ml, 3.78 liters
1 liter
1.057 quarts
1000 ml
1 gallon
128 fluid ounces
3785 ml, 3.78 liters
Dry (Weight) Measurements (approximate):
1 ounce
30 grams (28.35 g)
2 ounces
55 grams
3 ounces
85 grams
4 ounces
1/4 pound
125 grams
8 ounces
1/2 pound
240 grams
12 ounces
3/4 pound
375 grams
16 ounces
1 pound
454 grams
32 ounces
2 pounds
907 grams
Reprinted with permission from Le Melange LLC (2011)
www.lemelange.com
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Winners take time to relish their work, knowing that scaling the mountain is what makes the view from the top so exhilarating. | Denis Waitley