Preview Blank Potluck Signup Sheet

Sign-up Sheet

APPETIZER: Fresh Veggie Tray

Jicama Sticks: _______________________________ Cherry Tomatoes: ___________________________

Sliced Bell Peppers & Sugar Snap Peas: _____________________________________________________

Carrot Sticks & Sliced Cucumbers: _________________________________________________________

Hummus for Dipping: _________________________ Low Fat Ranch: _____________________________

ENTREES:

4oz Grilled Turkey Burgers: ____________________________ , ________________________________

4oz Grilled Chicken Breasts: ___________________________ , _________________________________

Whole Wheat Hamburger Buns: ________________________ , _________________________________

Grilled Turkey Hot Dogs: ______________________________ , ________________________________

Whole Wheat Hot Dog Buns: __________________________ , _________________________________

SIDES:

Chili Beans Made with Tomatoes & Corn + ½ Cup Ladle: _____________________________________

Grilled Onions/Peppers/Squash: ___________________________________________________________

Lettuce & Tomatoes: __________________________ Pickles & Onions: ___________________________

DESSERTS: Fresh Fruit Tray or Salad

Blueberries, Raspberries, and/or Strawberries: ______________________________________________

Sliced Bananas: ______________________________________________________________________

Ripe Cut Melon (Honeydew, Cantaloupe or Watermelon): __________________________________

Cut Oranges: __________________________ Diced Apples: ______________________________

Mini Mufns/Cupcakes: ____________________________________________________________

20 Dark Chocolate Covered Strawberries: _______________________________________________

“Eating and drinking colorful fruits and veggies

provides a natural variety of vitamins, minerals,

phytonutrients, and ﬁber that allow you to be

your best everyday.”

Fruits & Veggies—More Matters®

Produce for Better Health Foundation

of July

Potluck

2 Gallons Water– Plain & with Fruit: ____________________________

Paper Plates: _______________________________________________

Bowls: ___________________________________________________

Utensils: __________________________________________________

4-6 Ounce Cups: ___________________________________________

Napkins: _________________________________________________

Healthy Food Guideline Checklist:

Make half of all food offerings colorful fruits and vegetables*

Offer smaller portions of foods

Offer foods low in solid fats, added sugars, and sodium

Offer whole-grain foods

Make water more available

*For information and tips about lling half your plate with fruits and veggies,

visit FruitsAndVeggiesMoreMatters.org.

Jicama Sticks:

Cherry Tomatoes:

Sliced Bell Peppers & Sugar Snap Peas:

Carrot Sticks & Sliced Cucumbers:

Hummus for Dipping:

Low Fat Ranch:

4oz Grilled Turkey Burgers:

4oz Grilled Chicken Breasts:

Whole Wheat Hamburger Buns:

Grilled Turkey Hot Dogs:

Whole Wheat Hot Dog Buns:

Chili Beans Made with Tomatoes & Corn + ½ Cup Ladle:

Grilled Onions/Peppers/Squash:

Lettuce & Tomatoes:

Pickles & Onions:

Blueberries, Raspberries, and/or Strawberries:

Sliced Banana:

Ripe Cut Melon (Honeydew, Cantaloupe or Watermelon):

Cut Oranges:

Diced Apples:

Mini Muffins/Cupcakes:

20 Dark Chocolate Covered Strawberries:

2 Gallons Water– Plain & with Fruit:

Paper Plates:

Bowls:

Utensils:

4-6 Ounce Cups:

Napkins:

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