HTML Preview Daily Exercise Log page number 1.
Week ____: Daily Exercise Log
Week of (dates)__________________
Monday
Tuesday
Wednesday
Thursday
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Friday
Saturday
Sunday
NOTES
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Did You
Exercise
Today?
Yes / No
If Yes, explain
what you did.
Use this space to
record your
weight and/or
jot down any
notes about
your week of
exercise.