HTML Preview Fitness Training Resume page number 1.
AREAS OF EXPERTISE
Fitness consultant
Bodybuilding
Power lifting
Lifestyle assessments
Strength training
Nutrition
Gym Membership Sales
Tyler Sportsman
Personal trainer
PERSONAL SUMMARY
A highly competent and enthusiastic personal trainer with a proven ability to help
people achieve their fitness goals. Possessing a successful track record of
evaluating a client’s physical fitness, understanding their needs and then
developing a practical and achievable workout routine for them to reach their
targets. Possessing the necessary communication skills required to gain the trust of
clients and thereby retain their business. Indeed during the previous 12 months
successfully signed up over 220 new gym members. Now looking to further an
already successful career by working for an ambitious and exciting fitness centre.
WORK EXPERIENCE
City Centre Fitness Gym – Coventry
PERSONAL TRAINER
June 2017 - Present
Working closely with clients to develop personalised health and fitness plans for
them. Responsible for providing advice on nutrition as well as encouraging clients,
giving them feedback and keeping track of their development.
Duties:
Providing one to one guidance to clients to help them achieve their fitness goals.
Selecting the correct set of exercises for a client to achieve maximum results.
Devising fitness programmes for weight loss, muscular gain and rehabilitation etc.
Conducting fitness and exercise classes and demonstrating equipment.
Responsible for initial contact with new members and promoting membership sales
Measuring and assessing blood pressure, heart recovery rate, body fat ratio.
Welcoming new gym members and giving general inductions to them.
Designing and advising on dietary programmes.
Responsible for marketing the gym at charity events, press releases etc.
Providing personal training sessions to private clients at their home or work.
Maintaining gym equipment and ensuring it is safe to use.
Tracking a client’s progress and accurately updating their record.
Explaining to clients the results they can expect from particular exercise regimes.
KEY SKILLS AND COMPETENCIES
Ability to successfully motivate and encourage individuals.
Excellent knowledge of gym specialist training equipment like treadmills etc.
Experience training various people from all kinds of backgrounds.
Able to approach potential customers to promote a gym or fitness product.
Experience of working in fitness centres, health clubs and hotel leisure centres.
Achieved all goals set with clients, sales targets, member retention.
Focused on maintaining personal training certification through continuing
education.
ACADEMIC QUALIFICATIONS
BSc (Hons) Nutrition, Health and Fitness
Nuneaton University 2005 - 2008
A levels: Maths (A) English (B) Technology (B) Science (C)
Coventry Central College 2003 - 2005
REFERENCES – Available on request.
PROFESSIONAL
Level 3 personal training
Advanced First Aid &
CPR certificates
Shokk Gym Qualified
(Kid’s gym)
PERSONAL DETAILS
T: +
M: +
E:
DOB: 11/11/1985
Driving license: Yes
Nationality: British
PERSONAL SKILLS
Motivating
Excellent communicator
Able to network