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HTML Preview Sample Daily Personal Retreat Schedule page number 1.


Sample'Daily'Personal'Retreat'Schedule'
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6:45am'' ' Awake!'
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6:55'–'7:15' ' Coffee'
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7:15'–'8:15' ' Sit'
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8:15'–'8:45' ' Walk'
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8:45'–'10:15' ' Breakfast'
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10:15'–'11:15'' Sit'
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11:15'–'11:45'' Walk'
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11:45'–'12:45'pm' Lunch'
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12:45'–'1:45'' ' Personal'time'(Rest,'shower,'hike,'etc.)'
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1:45'–'2:30' ' Sit'
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2:30'–'3:30' ' Exercise'
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3:30'–'4:30' ' Service'
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4:30'–'5:00' ' Personal'time'
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5:00'–'6:00' ' Sit'
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6:00'–'7:00' ' Dinner'
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7:00'–'7:30' ' Personal'time'
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7:30'–'8:30' ' Sit'
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8:30'pm' ' Bed'time'
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This'is'just'a'sample.''Some'people'like'to'get'up'earlier'than'others.''Some'people'
have'better'meditations'in'the'evenings'and'like'to'stay'up'later.''Some'people'like'
to'do'more'or'less'meditating.''People’s'rhythms'also'change'seasonally.''This'
sample'schedule'is'meant'to'provide'one'example'of'a'possible'daily'schedule.'''
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A meeting is an event at which the minutes are kept and the hours are lost. | Unknown