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DAILY FOOD CHART

Name _______________________ Date_______________________

Breakfast Calories Lunch Calories Dinner Calories Snack Calories

Food Category Total Calories Food Cost Total Food Cost Health Cost Total Cost

Junk Food X .001 = X 10 =

Carbohydrates X .005 = X 5 =

Protein X .007 = X 3 =

Fruits/Vegetables X .01 = X 0.5 =

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For all of its faults, it gives most hardworking people a chance to improve themselves economically, even as the deck is stacked in favor of the privileged few. Here are the choices most of us face in such a system: Get bitter or get busy. | Bill O’ Reilly