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Suggested Infant Feeding Schedule Use this as a suggested feeding schedule for introducing your baby to solid foods.. You will start to see signs of baby using the pincer grip (with thumb and forefinger) to pick up small objects with ease and without having to rest her wrist on a solid surface.. per feeding 4-6 Months Grains Fruit Vegetables When your baby is able to hold their head up straight, they are probably ready to start solid foods..