Standard Body Measurement Chart
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How can I measure my body at home? Download this Printable Body Measurement Chart. You will see that taking measurements has never been easier...
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How can I measure my body at home? Are you looking for a professional Sizing Chart?
This Body Measurement Chart template can help to take the right measurement of the body. This Sizing Chart covers the most important topics that you are looking for and will help you to structure and communicate professionally with those involved.
Content:
MALE MEASURING STEPS:
Neck: Measure around the base of the neck where the collar will sit, keeping tape measure snug.
Chest: Measure the fullest part of the chest, keeping tape measure parallel to floor.
Waist: Measure around the narrowest point of the natural waistline (not over clothing), keeping tape measure snug, but not tight.
Hips: Stand straight with feet together and measure around the fullest part of the hips (about 9" below natural waistline), keeping tape measure parallel to floor.
Sleeve Length: Measure from the center back of neck to the outermost point of the shoulder, then continue measuring to the wrist, keeping tape measure centered at the elbow.
Inseam: Using similar pants that fit well, measure the length from the joint of pant legs to the bottom hem of the leg, rounding to the nearest half-inch. If pants are cotton or cotton blend, add half-inch to allow for shrinkage.
FEMALE MEASURING STEPS
Bust: Relax arms and measure around the fullest part of the bust, keeping tape measure parallel to floor.
Waist: Measure around the narrowest point of the natural waistline (not over clothing), keeping tape measure snug, but not tight.
Hips: Stand straight with feet together and measure around the fullest part of the hips (about 8" below natural waistline), keeping tape measure parallel to floor.
Sleeve Length: Bend arm slightly and measure from the outermost point of the shoulder to the wrist, keeping tape measure centered at the elbow.
Inseam: Using similar slacks that fit well, measure the length from the joint of slack legs to the bottom hem of the leg, rounding to the nearest half-inch. If slacks are cotton
or cotton blend, add half-inch to allow for shrinkage.
Maternity: Order your pre-pregnancy size when ordering Cintas maternity wear. If you expect to gain more than 25–30 pounds or are carrying multiple births, please order one size large.
Example sizes are:
2XS XS S M L XL 2XL 3XL 4XL 5XL 6XL Single Size 2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32 34 36 38 40 42 Bust 33 34 35 36 37 38½ 40 41½ 43½ 45½ 48½ 50½ 52½ 54½ 56½ 58½ 60½ 62½ 64½ 66½ 68½ Waist 25 26 27 28 29 30½ 32 33½ 35½ 37½ 40½ 42½ 44½ 46½ 48½ 50½ 52½ 54½ 56½ 58½ 60½ Hips 35 36 37 38 39 40½ 42 43½ 45½ 47½ 50½ 52½ 54½ 56½ 58½ 60½ 62½ 64½ 66½ 68½ 70½ Women’s SIZING MALE sizing Blazers, Dresses, Tunics, Blouses: Order size according to the largest of your bust, waist or hip measurements.
Feel free to download this intuitive template that is available in several kinds of formats, or try any other of our basic or advanced templates, forms, or documents. Don't reinvent the wheel every time you start something new...
Download this printable Body Measurement Chart template and save yourself time and effort! You will see that taking measurements has never been easier...
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