Maaltijd Plan Shopping Lijst
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Zakelijk maaltijdplan rood Vers Kop eetlepels Pond
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Week 1 week 2 what you may have lemon, 1 garlic, 2 cloves large egg, 1 penne, 1⁄ 2 pound (1⁄ 2 box) all-purpose flour, 1⁄4 cup Dijon mustard, 3 tablespoons mayonnaise, 2 tablespoons low-sodium chicken broth, 4 cups dry white wine, 1⁄ 2 cup white wine vinegar, 1 tablespoon canola oil, 2 tablespoons olive oil, 2⁄3 cup paprika, 1⁄2 teaspoon crushed red pepper, 1⁄4 teaspoon kosher salt and black pepper what you may have lemon, 1 limes, 4 garlic, 2 cloves russet potato, 1 (8 ounces) Parmesan (optional) long-grain white rice, 1 cup white wine vinegar, 1 tablespoon canola oil, 1 tablespoon olive oil, 1⁄ 2 cup plus 1 tablespoon ground cumin, 1⁄ 2 teaspoon ground coriander, 1⁄ 2 teaspoon crushed red pepper, 1⁄4 to 1⁄ 2 teaspoon kosher salt and black pepper what you may need ground dark meat turkey, 1 pound (93 percent lean or less) Newport or sirloin steaks, 4 small (1 inch thick about 11⁄ 2 pounds total) pork cutlets, 4 thin (about 3 ⁄4 pound total) skinless tilapia fillets, 4 6-ounce cherry tomatoes, 1⁄ 2 pound eggplant, 1 medium (about 11⁄4 pounds) medium carrots, 13 ⁄4 pounds red jalapeño pepper, 1 romaine lettuce, 2 leaves shiitake mushrooms, 1⁄ 2 pound scallions, 4 fresh ginger, 1 11⁄ 2 -inch piece fresh tarragon, 2 tablespoons chopped fresh thyme, 12 sprigs fresh mint, 1⁄4 cup torn leaves red onions, 2 small baby potatoes, 1 pound (about 12) fresh mozzarella, 1⁄ 2 pound soft rolls, 4 pickles (optional) pitted kalamata olives, 1⁄ 2 cup udon noodles, 1⁄ 2 pound panko bread crumbs, 3 ⁄4 cup potato chips (optional) what you may need bone-in, skin-on chicken pieces, 21⁄ 2 pounds ground lamb or beef, 1 pound fresh chorizo or Italian sausage, 1 pound bacon, 6 slices frozen peeled and deveined large shrimp, 11⁄ 2 pounds cheese ravioli (fresh or frozen), 1 pound Brussels sprouts, 1⁄ 2 pound English cucumber, 1⁄ 2 plum tomatoes, 2 radishes, 4
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