Printable Weekly Workout Log
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Weekly Workout Log Week of Name Hour Frequency/ Date Intensity (How hard did you work 1=very easy-10=very hard Time (How long did you exercise) Type (What activity did you do ) Like or Dislike Friday Saturday Sunday Monday Tuesday Wednesday Thursday Parent Signature For full credit, student must participate in 3 days of physical activity outside of class for at least 20 minutes per day..
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