COVID-19 Quarantine checklist
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What to bring for 14 days in isolation due to the COVID-19 outbreak? Download this COVID-19 Quarantine checklist template that will provide all the essentials.
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What to bring for 14 days in isolation due to the COVID19 outbreak? Download this COVID19 Quarantine checklist template that will provide an overview of all the essentials.
When asked to go to a quarantine facility, make sure to consider bringing the following:
Essentials:
- Drinks: Tea or coffee, cacao powder (instant)
- mug/cub (re-usable)
- Cutlery, Chopsticks
- Plate, bowl, small chopping board, sharp knife (to make your own food)
- Extension cord/multi-adapter
- Comfy lounging clothes, enough for 14 days (no laundry available)
- Shoes (1 pair, no need for more since you won’t wear it)
- Bring all your toiletries, there wasn’t anything except bars of soap
- Non-perishable food items: (jam, peanut butter, shortbread, crackers, tortillas, canned tuna, corn, mayo, raisins, nuts, milk)
- Can opener/bottle opener
Health:
- Paracetamol/Ibuprofen (headaches from stress and lack of fresh air)
- Fruit or non-oily over-cooked vegetables
- Dumbbells
- Yoga mat
- Skipping rope
- Vitamin pills (C, B6, E, etc)
Leisure:
- Entertainment (laptop, tablet, PlayStation, etc.)
- Books, notepad, etc.
Nice to have:
- Chocolate, snacks, etc.
- HDMI cable (connection Laptop via the TV screen
- USB stick
- Speaker
- Cooler box or mini-fridge
- Small fan. (possibly no AC)
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This COVID19 Quarantine checklist is intuitive and easy-to-use. The COVID19 Quarantine checklist encourages you to download this COVID19 Quarantine checklist now and use it to your advantage!
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