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Food Chart - Children Missouri Department of Health and Senior Services Child and Adult Care Food Program Meal Breakfast Snack (Serve 2 of 4 components) Lunch or Supper Minimum Serving Size Minimum Serving Size Minimum Serving Size Age 1 through 2 Age 3 through 5 Age 6 through 12 Fluid Milk1 Juice or Fruit or Vegetable Grains/Bread Fluid Milk1 Juice or Fruit or Vegetable2 Meat or Meat Alternate Grains/Bread 4 oz (½ cup) ¼ cup ½ slice 4 oz (½ cup) ½ cup ½ ounce ½ slice 6 oz (¾ cup) ½ cup ½ slice 4 oz (½ cup) ½ cup ½ ounce ½ slice 8 oz (1 cup) ½ cup 1 slice 8 oz (1 cup) ¾ cup 1 ounce 1 slice Fluid Milk1 Meat, Poultry, Cheese, or Egg (large), or Cooked Dry Beans, Peas, or Peanut or other nut or seed butters3 or Nuts and/or Seeds4 Juice or Fruit or Vegetable5 4 oz (½ cup) 1 ounce ½ egg ¼ cup 2 Tbsp..