Sleep Chart
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Are you looking for a professional Sleep Chart? If you've been feeling stuck or lack motivation, download this template now!
Do you have an idea of what you want to draft, but you cannot find the exact words yet to write it down or lack the inspiration how to make it? If you've been feeling stuck, this Sleep Chart template can help you find inspiration and motivation. This Sleep Chart covers the most important topics that you are looking for and will help you to structure and communicate in a professional manner with those involved.
Baby Nap Chart Age of Naps Total Daytime Sleep Length of Each Nap Awake Time Between Naps Notes 0-11 Weeks 6-8 Naps 4-5 hours 10/15 minutes 4 hours 30 mins.. 3-4 Months 4-5 Naps 3-4 hours 30 minutes - 2 hours about 1-2 hours Watch for the 4 month sleep regression right around this time it will throw off even the best nappers 5-6 Months 3-4 Naps 2.5-3.5 hours 30/45 minutes 2 hours about 2 hours Short naps are normal in the first 5-6 months of your baby’s life, but starting around 6 months, your baby’s nap sleep should start to consolidate into more predictable naps..
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