How to write a Weekly Workout Schedule? Download this Weekly Workout Schedule template that will perfectly suit your needs.
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Day: 1 Day: 2 Day: 3 Day: 4 Day: 5 Day: 6 Day: 7 Session: 1 CHEST + BACK + BALANCE Session: 2 X2 AB RIPPER PLYOCIDE X2 RECOVERY + MOBILITY Session: 1 X2 SHOULDERS + ARMS Session: 2 X2 AB RIPPER X2 YOGA Session: 1 BASE + BACK Session: 2 X2 AB RIPPER X2 RECOVERY + MOBILITY P90X2: Phase 3 - Performance (3 to 4 weeks) This is the money phase in P90X2, where we take all the changes we ve been making in your body and focus them on pure performance..
This Weekly Workout Schedule is intuitive, ready-to-use and structured in a smart way. Try it now and let this Weekly Workout Schedule sample inspire you.
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