Foods Highest in Potassium Chart
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Which foods are highest in potassium? Which fruit is rich in potassium? How can I raise my potassium quickly?
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The potassium-rich foods chart contains the following categories:
- Vegetables,
- Fruits,
- Otner.
Which fruit is rich in potassium?
- Food (no table salt added)
- Serving size Potassium (mg)
- Spinach ½ cup 420
- Sweet potato, baked 1 potato 450
- Tomatoes, canned ½ cup 200–300
- Tomato, fresh 1 fruit 290
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